One Pan Cheesy Smoked Sausage and Pasta

This cheesy pasta recipe is one that we guarantee the whole family is going to love!


  • 1 tbsp Olive Oil
  • 1 package 100 Calorie Italian Chicken Sausage 12 oz.
  • 1/2 Yellow Onion, diced
  • 1 tbsp Minced Garlic
  • 2 cups Chicken Broth
  • 1 can Diced Tomatoes
  • 1/2 cup Milk
  • 8 ounces Penne Pasta
  • 1/2 tsp Salt and Pepper
  • 1 cup Shredded Colby-Jack Cheese
  • 1/4 tsp Red Pepper Flakes


Slice Italian Chicken Sausage into bite size pieces and brown in a skillet over medium heat. Add onions and seasonings and cook for 5 minutes. Add chicken broth, tomatoes, milk and pasta and bring mixture to a boil. Reduce heat and cover for 15 minutes. Stir in cheese.